The Junior program works specifically towards developing a good work ethic, continued stroke and technique development, individual seasonal and swim meet goal setting, development of endurance, speed and fitness, and a love for swimming! Athletes will be introduced to more challenging training, racing techniques, leadership skills, and time management.
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| Ages: |
11-13 |
| Objectives: |
- Improve swimming technique, skills, and level of fitness
- Advancement into the Senior program
- Be responsible for all aspects of their swimming
- Have Fun
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| Prerequisites: |
- Evaluation by the coaching team
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| Attendance: |
Attend 3+ practices/week and all scheduled swim meets/team events |
| Equipment: |
- Penguin Swim Cap
- Penguin T-Shirt
- Penguin Suit
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- Water Bottle
- Training Fins
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| Practice Schedule: |
| Tuesday |
5:15-6:35 PM |
MacEwan University (MAC) |
| Thursday |
5:15-6:35 PM |
MacEwan University (MAC) |
| Friday** |
5:45-7:35 PM |
MacEwan University (MAC) |
| Saturday |
9:15-10:35 AM |
MacEwan University (MAC) |
| **By invitation from the Coaching Team |
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| Sessions: |
| Fall |
September 13 - December 10, 2022 |
| Winter |
January 10 - March 23, 2023 |
| Spring |
April 11 - June 16, 2023 |
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2022-23 Fee Schedule and Policies |
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